Simple Sauteed Mushrooms for Steak A Delicious Addition to Your Meal
When it comes to steak, there are countless ways to add a little extra flavor and texture. One of our favorite ways is by sauteing mushrooms. Not only are they a delicious addition, but they’re also incredibly easy to prepare.
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Health Benefits
When it comes to steak, there are countless ways to add a little extra flavor and texture. One of our favorite ways is by sauteing mushrooms. Not only are they a delicious addition, but they also come with a variety of health benefits.
Mushrooms are a low-calorie and low-carb food, yet they are rich in nutrients such as protein, fiber, vitamin D, and antioxidants. They also contain compounds such as beta-glucans, which have been shown to boost the immune system and have anti-inflammatory properties.
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Simple Sauteed Mushrooms For Steak
- Total Time: 18 minutes
Description
A delicious and easy recipe to elevate your steak dinner experience. With minimal ingredients and equipment, this recipe is perfect for any steak lover looking to add a little extra flavor to their meal.
Ingredients
- 8 oz of mushrooms (cremini and shiitake work well)
- 2 tbsp of olive oil
- 2 tbsp of butter
- Salt and pepper to taste
- Fresh thyme or rosemary (optional)
EQUIPMENT
- A large skillet or frying pan
- A spatula or tongs
Instructions
- Step 1: Clean and slice the mushrooms.
- Step 2: Heat the olive oil in a skillet or frying pan over medium-high heat.
- Step 3: Once the oil is hot, add the mushrooms and sauté for about 5-7 minutes, or until they are golden brown and tender.
- Step 4 : Add the butter to the pan and stir until it melts. You can also add in some fresh herbs for extra flavor. Season with salt and pepper to taste.
- Step 5: Once the mushrooms are cooked, remove them from the pan and set them aside.
- Step 6: Cook your steak to your desired level of doneness.
- Step 7: Once the steak is cooked, let it rest for a few minutes. Then, slice it against the grain and place it on a plate.
- Step 8: To serve, top the steak with the sauteed mushrooms. Add a sprinkle of salt and pepper if desired.
Notes
- Don’t overcrowd the pan when sautéing the mushrooms. This will cause them to steam rather than brown.
- Make sure the pan is hot before adding the mushrooms, it will help them to brown and cook evenly.
- Avoid stirring the mushrooms too much. Allow them to cook undisturbed for a few minutes before gently tossing them in the pan.
- Don’t forget to let the steak rest before slicing it, it will help to keep the juices inside and make the meat more tender.
- Prep Time: 8 minutes
- Cook Time: 10 minutes
- Category: Lunch/Dinner
- Cuisine: American
Nutrition
- Calories: 112kcal
- Sugar: 4.1g
- Sodium: 567mg
- Saturated Fat: 2.4g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 4.4g
- Cholesterol: 7mg
Keywords: Simple Sauteed Mushrooms For Steak,Sauteed Mushrooms For Steak
Conclusions
In conclusion, sauteed mushrooms are a delicious and easy way to add extra flavor and texture to your steak dinner. With minimal ingredients and equipment, this recipe is perfect for any steak lover looking to elevate their meal. Not only do mushrooms taste great, but they also come with a variety of health benefits, such as being a low-calorie and low-carb food, yet rich in nutrients such as protein, fiber, vitamin D, and antioxidants. Give this recipe a try and enjoy the added taste and nutritional benefits of mushrooms with your next steak dinner.
