Banana cue is a popular Filipino snack made from sweet, ripe bananas that have been skewered and deep-fried until crispy. Coated in caramelized brown sugar, the combination of the crunchy exterior and soft, sweet interior makes it a treat that is hard to resist. Whether you’re snacking on your own or sharing with friends and family, this snack is sure to be a hit. In this article, we’ll walk you through the process of making the perfect banana cue, from the ingredients you’ll need to the step-by-step instructions. So, let’s get started!
Contents
Health Benefits
- Heart health: Bananas are a good source of potassium, which helps regulate blood pressure and reduce the risk of heart disease.
- Digestive health: Bananas are high in fiber, which helps keep the digestive system functioning smoothly and promotes regularity.
- Mood enhancer: Bananas contain tryptophan, an amino acid that the body converts into serotonin, a chemical that can help improve mood and reduce symptoms of depression.
How To Make Banana Cue
- Total Time: 27 minutes
- Yield: 6–8 servings 1x
Description
- Banana cue is a popular Filipino snack made from sweet, ripe bananas coated in caramelized brown sugar, then skewered and deep-fried until crispy. Here’s how to make the perfect banana cue:
Ingredients
- 6 ripe bananas (preferably saba or plantain)
- 1 cup brown sugar
- 1/2 cup all-purpose flour
- 1/2 cup cornstarch
- oil for deep-frying
EQUIPMENT
- Saucepan
- Bowl
- Wooden skewers
- Thermometer
- Paper towels
- Tongs or slotted spoon
Instructions
Step 1: Peel and slice the bananas into bite-sized pieces. Insert each piece onto a wooden skewer.
Step 2: In a saucepan, melt the brown sugar over low heat, stirring continuously until it turns into a syrup.
Step 3: In a separate bowl, mix together the flour and cornstarch.
Step 4: Dip each skewered banana piece into the syrup, making sure it is fully coated. Then, roll it in the flour mixture.
Step 5: Repeat this process until all the banana pieces are coated in syrup and flour.
Step 6: Heat the oil in a deep frying pan over medium heat. When the oil is hot, carefully place the skewered bananas into the pan and fry until golden brown, about 2 to 3 minutes.
Step 7: Remove the banana cues from the oil and place them on a paper towel to drain any excess oil.
Step 8: Serve the banana cues hot and enjoy!
Notes
- Use ripe bananas: Overripe bananas are the best choice for banana cue, as they are sweeter and softer, making them easier to skewer and coat in the syrup.
- Avoid overcrowding the pan: When deep-frying the banana cues, make sure not to overcrowd the pan, as this can cause the temperature of the oil to drop, leading to soggy and undercooked banana cues.
- Use a thermometer: Using a thermometer to monitor the temperature of the oil is important, as overheated oil can cause the banana cues to burn, while oil that is not hot enough will result in greasy, undercooked banana cues.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
Nutrition
- Calories: 158
- Sugar: 19
- Fat: 3
- Trans Fat: 1
- Fiber: 4
- Protein: 2
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Conclusions
In conclusion, banana cue is a simple yet delicious snack that can be enjoyed any time of the day. With its combination of sweet and crunchy, it’s sure to satisfy your sweet tooth and is a great alternative to the usual deep-fried snacks. Whether you’re snacking on your own or sharing with friends and family, banana cue is a treat that is easy to make and is sure to be a hit. So, why not try making some today? You won’t regret it!