If you’re looking for a quick and easy way to prepare delicious seafood, look no further than grilling shrimp in the oven. Not only is this method a convenient alternative to traditional outdoor grilling, it also allows for precise temperature control and even cooking. With just a few simple ingredients and a baking sheet, you’ll be able to impress friends and family with your perfectly grilled shrimp in no time.
Contents
Health Benefits
Shrimp is a healthy and nutritious food that offers a variety of health benefits. It is low in calories and fat, making it a great option for those looking to lose weight or maintain a healthy weight.
Shrimp is also an excellent source of protein, which is essential for building and repairing muscles. In addition, shrimp contains a significant amount of omega-3 fatty acids, which have been shown to reduce inflammation and promote heart health.
Print
How To Grill Shrimp In Oven
- Total Time: 20 minutes
Description
Grilling shrimp in the oven is a quick and easy way to enjoy delicious seafood. With just a few simple ingredients and a baking sheet, you can have perfectly cooked shrimp in no time.
Ingredients
- 1 lb of shrimp, peeled and deveined (with tails intact)
- 2 tbsp olive oil
- 2 cloves of garlic, minced
- Salt and pepper to taste
- Additional seasonings of your choice (such as lemon juice and herbs)
EQUIPMENT
- Baking sheet
- Small bowl
- Brush or spoon for applying the seasoning mixture
- Oven mitts or tongs for safely handling the hot baking sheet.
Instructions
- Step 1: Preheat the oven to 425 degrees Fahrenheit.
- Step 2: While the oven is heating up, rinse and pat dry the shrimp. You can either leave the shrimp in their shells or remove them. If you decide to remove the shells, make sure to keep the tails intact.
- Step 3: In a small bowl, mix together olive oil, garlic, salt, pepper, and any other seasonings you like. You can use any seasoning you like, but a simple mixture of lemon juice and herbs works well.
- Step 4: Place the shrimp on a baking sheet and brush them with the seasoning mixture. Make sure the shrimp are evenly coated on both sides.
- Step 5: Place the baking sheet in the preheated oven and cook for about 8-10 minutes, or until the shrimp are pink and cooked through.
- Step 6: Remove the shrimp from the oven and let them cool for a few minutes before serving.
Notes
- Make sure to preheat the oven before you start preparing the shrimp. This will ensure that the shrimp cook evenly and at the right temperature.
- Be careful not to overcook the shrimp. They should be pink and cooked through, but not rubbery. Depending on the size of the shrimp, they may take anywhere from 8-10 minutes to cook.
- If you’re leaving the shrimp in their shells, they may take a bit longer to cook.
- You can use any seasoning you like, but a simple mixture of lemon juice and herbs works well.
- Brush the shrimp with the seasoning mixture before grilling in the oven, this allows the seasoning to stick to the shrimp and will give it a nice and even coating.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: 180kcal
- Fat: 10g
- Carbohydrates: 4g
- Protein: 20g
- Cholesterol: 211mg
Keywords: How To Grill Shrimp In Oven,Grill Shrimp In Oven
Conclusions
Grilling shrimp in the oven is a great way to enjoy this delicious seafood without having to fire up the grill. It’s quick, easy, and the results are always delicious. Whether you’re looking to make a simple dinner for yourself or impress guests at a dinner party, grilling shrimp in the oven is a great option. With this guide, you’ll be able to grill shrimp in the oven like a pro. Just remember to preheat the oven, season the shrimp well, and cook them until they are pink and cooked through, but not rubbery. And don’t forget to let them cool a bit before serving!
