Making blueberry sauce is a quick and simple process that adds a sweet and tangy flavor to many dishes. Whether you’re topping pancakes, ice cream, or cheesecake, a fresh blueberry sauce is always a crowd-pleaser. In this article, we’ll walk you through the steps to make the perfect blueberry sauce every time.
Contents
Health Benefits
- Antioxidants: Blueberries are high in antioxidants, including anthocyanins and vitamin C, which can help protect your body from damage caused by free radicals.
- Anti-inflammatory: Blueberries have anti-inflammatory properties, which can help reduce inflammation in the body.
- Brain health: Blueberries are thought to improve brain function and protect against age-related cognitive decline.
- Heart health: The antioxidants and anti-inflammatory properties in blueberries can also help support heart health and reduce the risk of heart disease.
How To Make Blueberry Sauce
- Total Time: 15 minutes
- Yield: 4 to 6 servings. 1x
Description
- Blueberry sauce is a sweet and tangy topping that can add a burst of flavor to a variety of dishes. Made with fresh or frozen blueberries, sugar, lemon juice, and a few other simple ingredients, this sauce is easy to make.
Ingredients
- 1 cup fresh blueberries
- 1/4 cup granulated sugar
- 2 tablespoons water
- 1 tablespoon lemon juice
- 1 teaspoon cornstarch
EQUIPMENT
- Saucepan
- Stirring utensil
- Small bowl
- Measuring cups and spoons
- Cutting board and knife
Instructions
Step 1: In a saucepan, combine the blueberries, sugar, water, and lemon juice over medium heat. Stir until the sugar has dissolved.
Step 2: In a small bowl, mix the cornstarch with 2 tablespoons of cold water until smooth. Add the cornstarch mixture to the saucepan with the blueberries and stir to combine.
Step 3: Continue cooking the blueberry sauce over medium heat, stirring constantly, until it has thickened and the blueberries have burst. This should take about 5-7 minutes.
Step 4: Remove the sauce from heat and let it cool for a few minutes. Serve warm over your favorite dessert or dish. You can also store it in an airtight container in the refrigerator for up to one week.
Notes
- Use ripe blueberries: For the best flavor, make sure to use ripe blueberries in your sauce. If using frozen blueberries, let them thaw completely before using.
- Adjust the sugar: The amount of sugar needed for the sauce will depend on the ripeness of your blueberries and your personal taste preferences. Start with the recommended amount and adjust to taste, keeping in mind that the sauce will thicken and become sweeter as it cools.
- Use lemon juice: The lemon juice helps balance the sweetness of the blueberries and adds a tangy flavor. You can adjust the amount of lemon juice to taste, or omit it altogether if you prefer.
- Thicken the sauce: Most recipes call for using cornstarch or flour to thicken the sauce, but you can also use other thickeners such as arrowroot or tapioca. Keep in mind that the sauce will continue to thicken as it cools, so be careful not to over-thicken it.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Calories: Per Serving 112
- Sugar: 15.2g
- Sodium: 2.5mg
- Fat: 0.1g
- Carbohydrates: 27.2g
- Fiber: 3.1g
- Protein: 0g
- Cholesterol: 0g
Keywords: How To Make Blueberry Sauce, Make Blueberry Sauce
Conclusions
In conclusion, blueberry sauce is a simple and delicious way to add flavor and nutrition to your favorite dishes. With its sweet and tangy taste, blueberry sauce is a versatile topping that can be used on pancakes, ice cream, yogurt, or any other dessert or dish of your choice.
