Canned cranberry sauce is a staple in many households during the holiday season, but have you ever wondered how to cook it? Not only is it easy to prepare, but it also adds a delicious twist to traditional holiday dishes.
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Health Benefits
Cranberries are a rich source of antioxidants, which help protect the body against damage from harmful molecules called free radicals. Studies have shown that consuming cranberries may help lower the risk of certain types of cancer, cardiovascular disease, and urinary tract infections.
Cranberries are also a good source of vitamin C, which helps support the immune system and promotes healthy skin. They also contain small amounts of vitamins A, E, and K, as well as minerals such as potassium and manganese.
PrintHow To Cook Canned Cranberry Sauce
- Total Time: 20 MINUTES
Description
Canned cranberry sauce is an easy and delicious way to add a twist to your holiday dishes. It’s easy to prepare and it also offers a variety of health benefits. In this guide, you will learn how to cook canned cranberry sauce with simple instructions, ingredients, and equipment needed. You will also learn some important notes to keep in mind when cooking it.
Ingredients
- 1 can whole berry cranberry sauce
- ¼ cup of orange juice
- 1 tbsp orange zest
- 1 teaspoon cinnamon
- ½ tsp nutmeg
- ½ tsp cloves
- ¼ cup walnuts or pecans
EQUIPMENT
- Can opener
- Saucepan
- Stirring spoon
- Serving dish
Instructions
- Step 1: Take a can of cranberry sauce out of the refrigerator and let it sit at room temperature for a few minutes.
- Step 2: Open the can with a can opener and place the sauce in a saucepan.
- Step 3: Heat the sauce over medium-low heat, stirring occasionally to prevent burning.
- Step 4: (Optional) Add in a small amount of water or orange juice to the sauce to give it a thinner consistency.
- Step 5: (Optional) Add in any additional ingredients such as cinnamon, nutmeg, or orange zest for extra flavor.
- Step 6: Simmer the sauce for 5-7 minutes or until it thickens.
- Step 7: Remove the sauce from heat and transfer it to a serving dish. Let it cool for a few minutes before serving.
- Step 8: (Optional) Serve it with a dollop of whipped cream on top.
Notes
- 1. Check the label before purchasing canned cranberry sauce for added sugars and other ingredients.
- 2. Add water or orange juice for a thinner consistency and additional ingredients for extra flavor.
- 3. Let the sauce cool down before serving to avoid burning your mouth and remember cranberries are tart fruits.
- Prep Time: 10 MINUTES
- Cook Time: 10 MINUTES
- Category: Recipe
- Cuisine: New England
Nutrition
- Calories: 110
- Sugar: 18g
- Sodium: 3mg
- Fat: 2g
- Carbohydrates: 24g
- Fiber: 1g
- Protein: 1g
- Cholesterol: 0mg
Keywords: How To Cook Canned Cranberry Sauce, Cook Canned Cranberry Sauce
Conclusions
In conclusion, canned cranberry sauce is an easy and delicious way to add a twist to your holiday dishes. It’s simple to prepare and offers many health benefits. Remember to check the label for added sugars and consume it in moderation. Cooking canned cranberry sauce is a great way to elevate your holiday dishes and enjoy the taste and health benefits of cranberries. Happy cooking!